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The Latest From Organic & Natural
Exploring the growing interest in magnesium, highlighting its essential role in various bodily functions. Magnesium is crucial for bone health, energy production, blood sugar regulation, mood stabilization, and sleep quality. Deficiencies in magnesium can lead to symptoms such as muscle cramps, fatigue, and insomnia. To maintain adequate levels, it's important to consume magnesium-rich foods like leafy greens, nuts, seeds, and whole grains. In cases where dietary intake is insufficient, supplements can be considered, with different forms like magnesium citrate and glycinate offering specific benefits. Consulting with a healthcare provider is recommended to determine individual needs and appropriate supplementation.
#MondayMagnesium #NutrientPower
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Will Magnesium Help You Sleep Better?
www.countryandtownhouse.com
Magnesium is having a moment. TikTok is awash with content surrounding the mineral, with the hashtag #magnesium having amassed millions of views on the- Likes: 0
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Industrial Agriculture Vs. Pasture-Based Farming American Grassfed Association examines the stark differences between industrial agriculture and sustainable, pasture-based farming. It highlights how industrial farming, dominated by large corporations, often employs misleading labeling practices, such as vague "grass-fed" claims, to capitalize on consumer demand for ethically produced meat. These practices can obscure the reality of confined animal feeding operations (CAFOs) that rely heavily on grain-based diets, antibiotics, and growth hormones. In contrast, the AGA advocates for a transparent, third-party certification system that ensures animals are raised entirely on pasture, without antibiotics or hormones, and under humane conditions. This approach supports not only animal welfare but also environmental sustainability, as pasture-based systems can enhance soil health, increase biodiversity, and reduce reliance on chemical inputs. The article underscores the importance of rigorous standards and certifications in empowering consumers to make informed choices that align with their values, thereby supporting small-scale farmers and promoting a more sustainable food system.
#FeatureFriday
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www.americangrassfed.org
Industrial meat production dominates the market, but at what cost? While factory farming relies on mass efficiency, and external inputs, sustainable farming offers a healthier, eco-friendly alternativ...0 CommentsComment on Facebook
Our collective message to Senators and Congress must speak to the health and welfare of the citizens of the United States. Karen Howard, CEO of Organic & Natural Health Association's latest Trade Secrets column for WholeFoods Magazine #Leadership #NaturalHealth
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The Case for Collective Leadership
www.wholefoodsmagazine.com
Karen Howard issues a call to action to the natural products industry.0 CommentsComment on Facebook