We're on a mission toward a sustainable future.
Organic & Natural Health connects consumers and corporations while driving a transformation towards regenerative and sustainable business practices for the health of people and the planet.
Advancing research to redefine how health care is delivered and providing quality education to inform and empower conscious consumer choice.
We are committed to four guiding principles.
Learn how transparency, accessibility, traceability, and CQI are woven into the campaigns and projects we build to unite consumers and corporations toward a healthy future.
The Latest From Organic & Natural
The Hidden Risks of Sleeping Pills: Organic & Natural Health Association scientific advisor, Dr. Michael Murray, warns that relying on sleeping pills for long-term sleep support may come with significant risks, including dependence, next-day drowsiness, cognitive impairment, and increased health concerns over time. Instead, he advocates addressing the root causes of poor sleep through lifestyle changes, stress management, proper nutrition, and natural sleep-support strategies that promote healthy, restorative sleep without the drawbacks associated with many prescription sleep medications. Research has linked long-term use of some sleep medications to tolerance, dependence, and higher risks of adverse health outcomes.
#WellnessWednesday
Sleeping Pills Can Be Deadly: The Importance of Natural Sleep Aids
doctormurray.com
When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life? There’s a large body of research indicating that sleeping pills may contribu...0 CommentsComment on Facebook
Inhaled Vitamin D Shows Promise for Lung Health: Researchers at the University of North Carolina are exploring inhaled vitamin D as a potential new treatment for COPD and asthma after oral vitamin D supplements repeatedly failed to show meaningful benefits in clinical trials. By delivering vitamin D directly to the lungs, scientists believe it may better reduce inflammation and support airway health while bypassing biological barriers that can limit the effectiveness of oral supplementation. While still in the research stage, the approach could open the door to a novel, low-cost therapy for chronic respiratory diseases.
#TuesdayTruths #40GetOnMyLevel60 #vitamind #all4vitamind
Inhaled Vitamin D for COPD, Asthma
respiratory-therapy.com
Researchers suggest delivering vitamin D directly to the lungs could bypass the limitations of oral supplements in treating COPD and asthma.0 CommentsComment on Facebook
The Sleep Foundation highlights magnesium as one of the most popular supplements for sleep support, noting that it may help some people fall asleep faster, stay asleep longer, and improve overall sleep quality—particularly those with low magnesium levels. Researchers believe magnesium supports relaxation by calming the nervous system, regulating melatonin production, and helping with issues like nighttime leg cramps and restless legs syndrome. While more research is needed, magnesium supplements continue to gain attention as a natural sleep aid.
#MondayMagnesium #NutrientPower
0 CommentsComment on Facebook
