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The Latest From Organic & Natural
Get some answers from Karen Howard about the changing landscape of healthcare and how you can make sure you and your family are protected going into 2027 on Nov. 10 - Dr. James JC Cooley is taking your questions live!Health care costs are climbing, coverage is tightening, and many Americans are delaying routine doctor visits because they simply can’t afford them. With enhanced Affordable Care Act subsidies now expired and enrollment dropping in multiple states, families are feeling the pressure. So how can people protect their health when access to traditional preventive care feels out of reach?
Karen Howard, Executive Director of the Organic & Natural Health Association and author of “Upset is Optional,” says prevention, nutrition, immune resilience, and responsible self-care can help fill the gap — without replacing medical care. Drawing on decades of health policy and consumer advocacy experience, she’ll share practical, evidence-based strategies to help Americans stay well, navigate the wellness marketplace safely, and make informed decisions during uncertain times.
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Get More From Your Magnesium. Magnesium plays an important role in many of the body’s everyday functions, including muscle and nerve function, energy production, bone health, and sleep. Choosing magnesium-rich foods like nuts, seeds, whole grains, and leafy greens is a simple way to support your intake, while being mindful of how you pair certain foods and drinks with magnesium. Small nutrition choices can help you make the most of this essential mineral!
#MondayMagnesium #NutrientPower
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5 Foods and Drinks That Can Hinder Magnesium Absorption
www.eatingwell.com
Magnesium is an important nutrient, but some foods and drinks can make it hard to absorb. Here are some possible culprits to be aware of, and tips to keep in mind.0 CommentsComment on Facebook
Food Choices Can Make a Difference. Organic & Natural Health Association member Natural Grocers is shining a light on how the way our food is raised can have an impact far beyond the dinner table. Its latest feature, “Hope For A Thirsty World,” explores how well-managed, grass-fed cattle can support healthy soil, strengthen the natural water cycle and help keep water on the land. It’s a powerful reminder from Natural Grocers that thoughtful food choices can support both our health and the health of the planet.
#FeatureFriday
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Hope For A Thirsty World | Natural Grocers
www.naturalgrocers.com
How grass-fed cows can help restore health to the water cycleAt Natural Grocers, we strongly believe that our food choices have the potential to affect real change. It’s one of the reasons we’re i...0 CommentsComment on Facebook