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The Latest From Organic & Natural
Could Magnesium Support Better Sleep? Magnesium is getting more attention as a natural way to support relaxation and restful sleep. This essential mineral plays an important role in healthy nerve and muscle function, and emerging research suggests that getting enough magnesium may be associated with better sleep quality. If you’re looking to support your nighttime routine, adding magnesium-rich foods like nuts, seeds, and leafy greens can be a simple place to start.
#MondayMagnesium #NutrientPower
Is Magnesium the New Melatonin?
www.nytimes.com
The supplement is rising in popularity among those hunting for better sleep. We asked experts whether the science justifies the hype.0 CommentsComment on Facebook
Protecting a Sustainable Krill Oil Supply: Organic & Natural Health Association member Aker BioMarine closed its 2026 Antarctic krill fishing season once the precautionary harvest limit was reached, highlighting the sustainability measures behind its krill-based omega-3 ingredients. The company says science-based catch limits, protected buffer zones around penguin colonies, and broader ocean protections help support both the Antarctic ecosystem and a responsibly sourced, resilient supply of krill oil supplements.
#FeatureFriday
The Antarctic krill fishery closes for 2026, as precautionary management measures take effect
www.akerbiomarine.com
The Antarctic krill fishery closes for 2026, as precautionary management measures take effect0 CommentsComment on Facebook
Algae Oil: A Plant-Based Omega-3: Algae oil supplements offer a plant-based alternative to fish oil for getting omega-3s, directly providing DHA and, in some products, EPA. Research suggests omega-3s from algae oil can be absorbed similarly to fish oil and may support brain, heart, eye, and healthy inflammatory function, making it an option for people seeking a fish-free omega-3 supplement.
#ThursdayThoughts #Omega3
Is Algae Oil a Good Alternative to Fish Oil for Omega-3s?
www.verywellhealth.com
Is algae oil a good source of omega-3s? Learn how it compares to fish oil and plant sources, its DHA/EPA content, and who benefits most.0 CommentsComment on Facebook
