We're on a mission toward a sustainable future.
Organic & Natural Health connects consumers and corporations while driving a transformation towards regenerative and sustainable business practices for the health of people and the planet.
Advancing research to redefine how health care is delivered and providing quality education to inform and empower conscious consumer choice.
We are committed to four guiding principles.
Learn how transparency, accessibility, traceability, and CQI are woven into the campaigns and projects we build to unite consumers and corporations toward a healthy future.
The Latest From Organic & Natural
Add Vitamin D for Better Absorption. Taking vitamin D doesn’t have a magic “best time of day”; what matters most is taking it consistently with a meal that contains fat, since vitamin D is fat-soluble and absorbs better that way. Pairing it with healthy fats like nuts, avocado, fish, or olive oil helps your body make the most of it. Vitamin D3 is generally more effective than D2, and larger doses are absorbed more easily, but can be risky if too high. Many people don’t get enough vitamin D from food and sun alone, so supplements can help, especially for those at risk of deficiency.
#TuesdayTruths #40GetOnMyLevel60 #VitaminD #All4VitaminD
The Best Time to Take Vitamin D for Maximum Absorption
www.health.com
There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.0 CommentsComment on Facebook
Magnesium Boosts Vitamin D Benefits. Magnesium isn’t just another supplement, it’s essential for activating and using vitamin D so your body can truly benefit from it, from stronger bones to better heart and immune health. Without enough magnesium, vitamin D may stay inactive and less effective, which is why pairing magnesium-rich foods or supplements with your D routine matters. Magnesium also supports hundreds of bodily functions on its own, including muscle, nerve, and energy processes, and helps regulate mood and sleep.
#MondayMagnesium #NutrientPower
What Happens When You Take Magnesium and Vitamin D Together?
www.health.com
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.0 CommentsComment on Facebook
Shaheen Majeed, Global CEO and Managing Director, Sami-Sabinsa Group, and Organic & Natural Health Member, shares that India’s gut-health conversation blends time-honoured traditional fermented foods like curd and buttermilk with a booming nutraceutical supplements market as consumers seek both everyday wellness and targeted outcomes. While familiar foods continue to anchor daily nutrition because of cultural trust and accessibility, science-backed probiotic and synbiotic supplements are gaining traction for their precision, consistency, and convenience in addressing specific gut-related and broader health needs. Rather than one approach “owning” gut health, the current trend is toward integrating tradition with modern nutraceutical solutions to meet diverse lifestyles and health goals.
#FeatureFriday
nuffoodsspectrum.in
Shaheen Majeed, Global CEO and Managing Director, Sami-Sabinsa Group Are traditional fermented foods enough for gut health today? Eating a variety of traditional fermented foods regularly can support ...0 CommentsComment on Facebook
