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The Latest From Organic & Natural
Ashwaganda is on the rise! Organic & Natural Health member, Specnova discusses the memory benefits of this super supplement. #FeatureFriday
Ashwagandha intake linked to memory and attention benefits | Specnova
specnova.com
Acute and repeated supplementation with liposomal ashwagandha may boost select cognitive effects, including memory, attention, vigilance and reaction time in healthy adults, says a new study. Data fro...1 CommentComment on Facebook
Ashwagandha is a highly advised herb for corporate wellness as well. It has been proven to help in memory boost, focus and decision making. Ayurvedic herbs are magic!
Could fish oil tablets put the brakes on damage and slow the progress of conditions like Alzheimer's disease? A team from the Oregon Health & Science University (OHSU) investigated the effects of omega-3 fatty acids found in fish oil on a cohort of 102 volunteers who were aged 75 to 95, with few to no signs of cognitive impairment in spite of the beginnings of neurological damage known as white matter lesions. While omega-3 fatty acids didn't make much of a difference in the group as a whole during the three years of study, it did make a significant improvement to the rate of damage accumulating in one sub-group: individuals carrying the APOE4 gene, which has been linked to a higher Alzheimer's risk. #ThursdayThoughts #Omega3
One Group of People Might Benefit From Taking Fish Oil to Slow Alzheimer's
www.sciencealert.com
Adding fish oil to your daily diet has been shown to have a variety of benefits on mood, brain health, and reducing the risk of developing brain lesions thought to be a visible marker of cognitive dec...1 CommentComment on Facebook
It's fascinating that fish oil, specifically omega-3 fatty acids, might have a targeted impact on those with the APOE4 gene, potentially slowing Alzheimer's progression.
