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Constantly tired? It might be your magnesium levels- low magnesium can disrupt your sleep cycle, leading to insomnia or daytime drowsiness. #mondaymagnesium . #NutrientPower://www.self.com/story/can-magnesium-help-you-sleep . .
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
www.self.com
The mineral can benefit your body in all sorts of ways—but its snooze-inducing effects are up in the air.0 CommentsComment on Facebook
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
