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The Latest From Organic & Natural
Does magnesium help with leg cramps? People who have low magnesium levels are more susceptible to suffering from leg cramps and migraines. It is important to have a doctor check your levels and then supplement accordingly. About half of Americans don't get the necessary amount of magnesium from their diet and some medications can deplete the body of magnesium. If you are suffering from muscle cramps and migraines you should definitely get your levels tested and considering taking a magnesium supplement.
#MondayMagnesium #NutrientPower
Could a Magnesium Supplement Conquer Your Leg Cramps?
www.peoplespharmacy.com
Nocturnal leg cramps can disrupt sleep. Taking a magnesium supplement or vitamin K2 might help prevent these cramps.0 CommentsComment on Facebook
Live An Organic, Natural, Holistic Healthy Life While Communicating Effectively - Organic Healthy Lifestyle | iHeartLeading nutritionist & radio show host, Nancy Addison talks with Karen Howard CEO and Executive Director of Organic & Natural Health Association. They discuss the USA, healthcare, integrative and complementary medicine, and the natural pet industry. Karen is a former Congressional committee....
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Don't know the difference between "grass-fed" and "grass-finished" when it comes to buying beef? Organic & Natural Health member American Grappling Federation is highlighted for its certification of beef producers in compliance with a 100% diet of pasture grass to keep consumers aware and informed. #FeatureFriday
What Is 'Grass-Finished' Beef And Is It Worth Buying?
www.msn.com
A lot of time and energy goes into raising the beef that we eat. What does the "grass-finished" label on a cut of meat mean, and is it right for you?0 CommentsComment on Facebook
